Fitness Confidential With Vinnie Tortorich

Episode 2531 - On this Friday's show Vinnie Tortorich welcomes Meagan Hawkes and they discuss how she's been moving forward with her progress, cycling and equipment, and more. https://vinnietortorich.com/2024/08/moving-forward-meagan-hawkes-episode-2531 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Moving Forward Vinnie explains why he’s been having Success Stories on again. (2:00) Meagan is also one of the admins of the NSNG Facebook group. Meagan recaps some of her success with NSNG®. (7:00) She reversed her pre-diabetes within 9 months without the use of drugs. She only followed NSNG®. She has lost approximately 150 lbs! Life Into Living (LIL) is a term he uses to explain an occasional treat. It’s minimal, and it’s not a “cheat day.” (15:00) At one point Meagan tried to switch things up by increasing protein and lowering fat. (18:00) She had gained some weight back because she lost focus; so she tried the new approach. She explained what her results became