Mood Prep

23/30 - ICE - Intro to Cold Exposure Move past the anxiety and hate of the cold and get the most out of your ice baths Learn more about the BSFT Method and join the free BSFT30 program: ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠ Book a ticket at our next Retreat: HERE⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Learn more about coaching and training:⁠ ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ Grab your copy of 'Minding yourSELF': ⁠⁠⁠⁠⁠HERE