Happy Mama Movement With Amy Taylor-kabbaz

Welcome to this week’s episode of the Happy Mama Movement podcast.This week’s guest is Dr. Robyn Miller, a medical doctor and founder of The Mental Load Project, who is dedicated to helping mothers share the mental load that leads to exhaustion, resentment, and overwhelm.We talk about:How the mental load affects mothers and their well-being.The social conditioning that leads women to take on invisible, emotional labor.Practical strategies for sharing the mental load with partners.The importance of equality at home in achieving equality in the workplace and society.How to model shared responsibility for our children to promote equality for future generations.I hope you find this conversation insightful, and if you do, please share it widely so that mothers everywhere can access the support and information they need to thrive.ABOUT Dr. Robyn Miller:Dr. Robyn Miller is a medical doctor and the founder of The Mental Load Project. With a focus on helping mothers alleviate the exhaustion, resentment, and overwhelm