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547: Reflecting On Death (Our Own and Our Loved Ones)

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A few days ago, I received the devastating news that one of my dearest and closest friends, John Ruhin, author of Gift-ology, had passed away at only 45 years old. John has been a very close friend for over 20 years, a father to 4 young girls (4-13), and a devoted husband.  If you’ve ever lost someone dear to you, you know how profoundly shattering that moment is. But amidst the heartache, there’s an undeniable truth: while we cannot change the reality of loss, but we can (and must) choose how we respond to it.  So, for today’s episode, I want to honor my friend and share 3 steps for coping with both your mortality and the inevitable loss of those you love. (In full transparency, I recorded this the day after I found out about John’s passing, so it was still very raw.) Accepting the reality and inevitability of death—our own and our loved ones—can be one of the hardest but most necessary steps in this process. It’s a truth we often avoid, but facing it head-on allows us to find peace and help others do the sa