Turning Inward With Dr. Vivian Carrasco

Are you ready to forge deeper connections with yourself and the world around you? Unlock the door to a more profound and meaningful life by embracing mindfulness. Awaken the divine within as each mindful breath becomes a step closer to wholeness, as you heal old wounds and nurture the seeds of spiritual and personal growth. This episode isn't just about mindfulness; it's a roadmap to living fully and loving deeply. Join me in today’s episode as I delve deeper into the power of curiosity, compassion, and creativity.  Show Highlights Mindfulness and self-healing through spiritual growth. Mindfulness, self-awareness, and personal growth. Mindfulness and spiritual development. Mindfulness, creativity, and personal growth. Mindfulness, self-awareness, and intuition.   Links and Resources Book: Love Being Human: The Key to Harmony Within You Recommended Book: The Mindful Body: Thinking Our Way to Chronic Health by Ellen J. Langer Mentoring: https://viviancarrasco.com/services/ Contact via call/text: 760-576-568