Conversations With Cinthia

The phrase “good vibes” has been around for a few decades now, and it is sometimes associated with cultural eccentricity.  In fact, however, the phrase can be associated with electricity because the human body has electrical currents that travel up to 120 meters per second.  The electricity in our bodies is real, and it is impacted by our habits, particularly those that involve mental hygiene.  If you want to boost your positive vibes quickly, here are ten things you can do.  Some of them may sound similar, but the nuances are different. Think positively.  This does not mean brainwashing yourself to believe what is not true or ignoring what needs to be fixed, but it does mean you look for what is really, truly good instead of automatically assuming the bad. Strengthen your memory for positive information. Your brain wants to help you by detecting threats early, so it often holds onto the negative memories.  But you can purposely direct your brain to remember the positive things, too.  Use recall for good. Sto