Elevate Your Marriage And Life With Trina Glines

Trina Glines shares a hilarious and relatable story about dealing with a puppy mishap and how it taught her valuable lessons in marriage. She delves into the importance of listening, understanding, and validating your partner, offering practical tips to navigate everyday challenges. Tune in for a fun and insightful discussion on transforming communication in your relationship! Here are six key points for using "Heard, Understood, and Validated" (HUV) as the way you listen: Seek Full Attention: Before starting the conversation, ensure that the other person is fully available to listen. Politely ask if it’s a good time to talk and ensure they are not distracted. Choosing to Listen, Understand, and Validate: Engage fully with the speaker by maintaining eye contact, nodding, and using verbal affirmations. Remember, this is not about fixing anything but being there for the person. Your role is to offer support and presence, not solutions. Reflective Responses: Paraphrase or summarize what the spea