Mood Prep

Understanding Self & Others - 17/30 The biggest leverage in physical, social and mental health may lie in deepening the understanding of self and others. Not only are we social beings, the over identification with our personality can get in the way of us being present and leaning into our potential. Learn more about the BSFT Method and join the free BSFT30 program: ⁠⁠⁠⁠HERE⁠⁠⁠⁠ ⁠⁠Learn more about coaching and training:⁠ ⁠⁠⁠HERE⁠⁠⁠⁠ Grab your copy of 'Minding yourSELF': ⁠⁠HERE