Physical Preparation Podcast Robertson Training Systems

Football and rugby may be two of the most violent – and exciting – sports on the planet today. So how do you go about preparing young athletes for these sports? How do you get them prepared for the physical nature and brutality they’ll be exposed to on the field? And how can you make […] The post Andrew Ryland on Shared Mental Models, Integrated Shoulder Work, and Fighting Giant Humans appeared first on Robertson Training Systems.