Serena Loves

Optimizing Your Home Environment and Reducing Toxic Exposures with Dr. Christian Gonzalez

Informações:

Sinopse

My special guest is Dr. Christian Gonzalez, a naturopathic doctor and integrative oncologist who will share his expertise on environmental toxins and how they can impact our health. Dr. G provides practical tips for choosing safer cleaning and personal care products, improving indoor air quality, and testing for mold exposure. Dr. G shares his top tips for detoxifying your home and lifestyle from toxic chemicals and EMF exposure. So tune in to learn actionable strategies for creating a non-toxic home and lifestyle. We're excited to have this conversation with Dr. G and hope you'll join us to gain insights on this important topic! (00:00) Intro (2:17) Dr. G's journey to naturopathic medicine and focus on environmental toxins (6:14) Indoor air quality and mold exposure (7:52) Tips for improving indoor air quality (15:34) Mold exposure and brain fog (22:42) Recommendations for EMF protection (35:28) Empowering ourselves to have a better home