Chasing Excellence
#072: Optimize Your Nutrition, w/ EC Synkowski
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:55:09
- Mais informações
Informações:
Sinopse
We’ve got EC Syncowski of OptimizeMe Nutrition in to talk about the fundamentals of a good diet, the 800g Challenge, and whether it’s more important to focus on the quality or the quantity of our food.
