Chasing Excellence
How to Warm-Up More Effectively (2:00 Drill #26)
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:42:17
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Sinopse
We've got some more great questions on this month's 2:00 Drill. We're talking through low intensity for CrossFitters, constructing a useful warm-up, what to say to an athlete right before a performance, and more!
