Chasing Excellence
Benchmark: 10 Principles of Training
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:45:12
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Sinopse
We’re revisiting an episode from the archives this week, reminding ourselves of our 10 principles of training. We’re talking about starting with mechanics, understanding relative intensity, weaknesses, thresholds, and more. Find us on Social: Ben | Patrick
