Carolina Tarwheels

Tendons connect muscle and bone, and we don't notice them until they get damaged or injured. Healing is a slow process because of low blood supply. Recent injuries can sometimes be treated with anti-inflammatory drugs and ice, whereas older injuries, greater than 6 months, are best treated with minimally-invasive procedures, physical therapy, and high-resolution ultrasound monitoring. Dr. Berkoff is an MD, board certified in Emergency Medicine and Sports Medicine, who practices full time at UNC Orthopedics and specializes in tendon injuries. He treats amateur and professional athletes. At one time he ran a custom bike business doing professional bike fit and design, and was a cyclist and triathlete. Glossary acute - tendonitis is acute, onset less than 2 months ago. chronic - tendonosis is chronic, lasting more than 6 months. cytokine - substances secreted by certain cells of the immune system that have an effect on other cells. deep tissue massage - focuses on deep layers with slow firm stroke