Physical Preparation Podcast Robertson Training Systems

If you’ve been on the social media lately, there’s a lot of buzz about fascia. Fascial training. “Elastic athletes.” But what does all that mean? And how does it really impact how you might program or coach an athlete? If these are questions you have as well, then you’re going to love today’s podcast with […] The post Danny Foley on the Ins and Outs of Fascial-Based Training appeared first on Robertson Training Systems.