Spawned With Kristen And Liz Of Coolmompicks

There has been no shortage of body and weight-related memes and posts going around since the pandemic hit, so we decided to chat with body positivity expert and author Virgie Tovar about how we navigate this difficult time. She discusses why many of us are feeling particularly drawn to issues around our weight right now, and shares helpful advice on how to talk to our kids about these things. Plus, she talks about her new book, The Self-Love Revolution: Radical Body Positivity for Girls of Color, which comes out Friday May 1. Get links from our show on our podcast page, and be sure to follow us on social media. We're on Twitter, Instagram, and Facebook. Learn more about your ad choices. Visit megaphone.fm/adchoices