Being Well With Lauren

What type of body would you like.? Are you happy with your body? Would you like to change your body and why? After all, our physical body is the temple to our spirit and mind. When we change our body we can also change our mind set. A healthy fit body has the capacity to enhance the clarity of the mind and increase our positive outlook. Over a cup of tea Lauren explores the sometimes contentious relationship between our physical body and our sense of self. Lauren discusses the need to plan and prepare food with an eye to achieving life goals. Lauren also talks about the 'fairy princess stereotype' with its unrealistic distorted physical body type and generic 'happily ever after' promise and how this can stereotype may limit our capacity to recognise our true infinite worth. Lauren loves to receive requsts at laurenostrowskifenton@gmail.com. Lauren thanks all her Patreon supporters at www.patreon.com/laurenostrowskifenton without which this show would not be possible