Sound Bites With Melissa Joy Dobbins

Welcome to my Sound Bites podcast where we delve into the science, psychology and strategies behind good food and nutrition.  Today my guest is Keri Gans, a registered dietitian nutritionist, media personality, speaker, spokesperson and writer. She is also the author of The Small Change Diet and a member of the advisory board for Shape Magazine and resides in NYC. Today’s episode focuses on why diets don't work - and what DOES.   For more information and show notes visit www.SoundBitesRD.com