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Sinopse

In this episode Kelli and Erica talk about how during times of high anxiety it is also common for feelings of anger and irritability to increase as well.  Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more!  Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.