New York Muscle Radio Podcast

Workout Motivation is Bull...The 5 Second Rule by Mel Robbins

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The amount of times in a day I hear from people   "I just need to get motivated"   "I feel like I am losing motivation"   "I am not as motivated as I was" You want the truth?   Workout motivation is complete bologna   Workout motivation is nothing but a gimmick   A gimmick that will get you discouraged really quick!   Truth is...workout motivation fades BUT action doesnt!   This is why I love the 5 Second Rule by Mel Robbins The 5 second rule is way better then workout motivation Watch todays video in the comments below and you will understand why Anthony   PS Would you be interested in hopping on a zoom call with me to discuss your goals? Text me yes if you want in 516-229-1438!   Watch these videos live: https://www.youtube.com/abfitnesstrainer?sub_confirmation=1   Workout motivation is Bull! Learn about the 5 Second rule by Mel Robbins. This was a really great book and has sound principles that everyone should follow. When it comes to working out you need this rule. Workout mot