New York Muscle Radio Podcast

The Secret to Losing 100lbs- How he lost 100lbs and kept it off You read that correctly. With our help Coach Tom dropped over 100lbs and has successfully changed the whole course of his life! Tom was a client of mine years ago. I helped him to change his mindset around his health and fitness, so much so that Tom decided to join us as part of the AB Fitness Team. A lot of you are dying to know Tom's story well here it is! In this video, we discuss Tom's tips and secrets to losing that much weight and also the habits needed for success. Check out the video: https://youtu.be/Hsv7A1FzJlw Anthony PS: If you are interested in supporting us and want to pick up any of our books, products or coaching click this link: https://linktr.ee/abfitnesscenter Be sure to check out these playlists based on your goals Lean Bulk https://youtube.com/playlist?list=PLb2sQQmFUzg8FeLgeIpRnKc7F5j27je7O How to Look Good Naked https://youtube.com/playlist?list=PLb2sQQmFUzg9orRNS6TsciOCvUy4aiv3o Powerbuilding and Strength Training to Bui