Kate Hastings Show

I explore the intricate psychology behind the urge to consistently help others, often at one's own expense. The Savior Complex is not just a generous impulse—it's a deep-seated pattern that can disrupt personal well-being and relationships. This complex often stems from early experiences where individuals felt compelled to assume roles beyond their years, like becoming a caretaker at a young age due to parental absence or dysfunction. I will delve into how this drive can manifest in controlling and manipulative behaviors, as well as the overwhelming need to be indispensable to others for validation. We'll look at the characteristics common to those with the Savior Complex, including over-responsibility, guilt when not helping, and the sacrifice of personal needs to aid others. The episode also covers why individuals with this complex might find themselves attracted to those who are wounded or unavailable, filling a void within themselves.   Kate Hastings Podcast  Phenyx Fit Kate Hastings Podcast  Mental Healt