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Sinopse

Whenever you’re feeling stressed or overwhelmed, you always have the ability and freedom to choose how you react in those situations. You can choose to feel at peace and grateful for all the good things in your life and choose your optimal mental and emotional state, or as I like to call it, your inner freedom. In today’s episode, I’ll walk you through two very simple yet transformative steps you can use to change how you feel each day and cultivate inner freedom. And the best part? It only takes about five minutes a day. These steps are inspired by one of my favorite books, Living Untethered, and are also echoed in the New Miracle Morning, Updated and Expanded Edition. By embracing these simple practices, you can choose peace over anger and confidence over uncertainty. You’ll wake up each day feeling excited and free, knowing you have the tools to handle whatever comes your way with grace and optimism, making peace and joy your daily companions. KEY TAKEAWAYS When you change the way you look at things, the