Beauty Inside Out With Kimberly Snyder

Overcoming Your Fears and Healing Cancer With Elissa Goodman & How to Start a Yoga Practice

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Sinopse

Ever wished yoga was part of your life, but not sure where to start? Or perhaps you do yoga now but want to prioritize it more. That's what this podcast is about, and Tony and I will be walking you through all the best ways to get going - and build a strong foundation for success! Next, we have my very special guest Elissa Goodman, who is a holistic nutritionist, cleanse expert, and author. Elissa has an amazing book out called, Cancer Hacks: A Holistic Guide to Overcoming Your Fears and Healing Cancer. Listen in as Elissa shares her personal journey from diagnosis to helping others incorporate healthy daily habits in their lives.  [BULLETS] Tony shares what motivated him to start a yoga practice and to feel comfortable on the mat... We share simples ways to start a yoga practice today... How to handle the initial intimidation that comes from starting a yoga practice... Why no judgement is so critical in moving past negativity... Tony and I discuss the benefits to incorporating the Beauty Detox Power DVD Yog