Beauty Inside Out With Kimberly Snyder

I am so excited because it's time for this week's Q&A segment on "Beauty Inside Out" with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week's most popular question was: Can we get Omega 3 nutrients from certain vegetables? Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out! Remember you can submit your questions at www.kimberlysnyder.com/askkimberly [Questions Answered] Alana - Maui, HIAre there foods or nutrients that would be especially helpful to incorporate during the different stages of grief (sadness, emptiness, etc.)? Jenna - Sydney, AustraliaI have been told putting MCT oil (or brain octane oil) on your foods and in smoothies will increase brain focus and promote steady energy levels, is this ok to use instead of coconut oil as I realize coconut oil also has MCT yet not as concentrated? Mary - Fairfield, CTI've been seei