Beauty Inside Out With Kimberly Snyder

We've already discussed some of the issues with the book, The Plant Paradox and it's overly aggressive stance on all foods that potentially contain lectins. Still, we regularly get questions about specific foods that are vilified by others who promote fear around all lectins, especially seeds like sunflower, chia and others. In this segment, we'll discuss specific questions about whether seeds are okay to eat, and how to put your mind and body at ease if you choose include them in your diet.   Next, I have my very special guest Idil Ahmed, who is an author, speaker, science enthusiast and Co-Founder GCM (Global Conscious Media). GCM is a media platform which provides tools and insights to help people raise their personal vibration in their daily lives with love and compassion. Listen in as Idil shares how to overcome our fear and find our real passion. [BULLETS] Tony and I break down some of the reasons why lectins are believed to not be favorable... What the link is between lectins and inflammation in vitro