Beauty Inside Out With Kimberly Snyder

One of the most common critiques of a plant-based diet is the risk of not getting enough B12. However, Tony and I discuss on today's segment, how B12 deficiency can be very common in people of all diets, even those who consume animal foods. Learn more about B12 in this highly informative segment, including why it's so important, the best plant-based sources and how your gut health fits into the equation. Next, we have my very special guest Dr. Alex Rubinov, who is a New York City Top Cosmetic Dentist and Wellness Expert. Alex has been featured by The Today Show, ELLE, Marie Claire, and ABC television. Alex believes beauty starts from the inside out and that Changing Your Smile, Can Change Your Life. [BULLETS] Tony and I discuss who is at risk for B12 deficiency and why... How B12 plays a role in the functioning of the brain, the nervous system, DNA regulation and more... If we really need to supplement B12 into our diets or is eating in close harmony with nature enough... Supplementing versus eating foods th