Zeroes On Heroes

Fitness for Everyone: Get Strong & Smile with "Just Tryin' to Look Like You!" Ready to ditch the workout woes and crush your self-improvement goals with a smile? We hope to be your weekly dose of real-life wellness adventures with your new workout buddies, Mike Mercadal and Will Watkins! We're sharing our journeys, struggles, successes, and all the fun in between. This episode we discuss: Body: Recognizing your limits vs limitations, get good SLEEP! Mind: Allowing yourself to enjoy your time off from the gym, unlearning bad habits and Faux-Masculinity! Community: Do someone a favor without expectation of reward, use the tools you have to help those you care about! - Youtube (https://www.youtube.com/@zeroesonheroes5603) - Twitch (https://www.twitch.tv/zeroesonheroes) - Facebook (https://www.facebook.com/ZeroesOnHeroes)