The Faster Than Normal Podcast: Add | Adhd | Health

Today’s guest Rachel says:  I was a distraction. I could be disruptive. I used to think this was the way it was always going to be.  I used to believe the labels that had been assigned to me through my life were who I was. My brain was like popcorn and would work at four million miles per hour. I really thought this was my identity and who I was. I had allowed myself to be defined by the labels and experiences, rather than using them to shape me. I believed I would never be good enough because ‘that’ was who I was, and you can’t change …. Or can you? Powered by a supercharged ADHD driven mind. I am sharing the motivation, inspiration and perspiration from the university of my life.    I’m Rachel Young, I was put on this planet to make a difference to people’s lives and to get people moving, both physically and mentally. I am a highly motivated (and very easily distracted) character.  Simply put, I love the fitness industry and I love nothing more than helping others to become the best version of themselves.