The Transform U! Live Show
5 Steps to Stop BINGE Eating at Night with Michelle Hastie
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:13:11
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Sinopse
Michelle Hastie Thompson is a recovered binge eater who turned her binge eating around and even got featured in Shape Magazine helping a woman lose weight in “My Weight Loss Diaries". She helps women end the battle of binge and over eating, fall in love with movement, and finally lose the weight permanently. A veteran weight loss coach for almost ten years, she is a PhD student in Health Psychology and has three published books, the most recent titled, "Have Your Cake and Be Happy Too: A Joyful Approach to Weight Loss”.