The Transform U! Live Show
How Depression and Other Trauma Contributes to Becoming Overweight with Ericka Grullon
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:11:33
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Sinopse
How I lost 100 pounds in less than 1 yearMy name is Ericka, I am 37 years old, born and raised in Queens, NY. I am happily married with a 4-year-old daughter. I love health and fitness that is my passion. I was overweight my whole life and when tragedy came to hit my life I would just eat to get rid of the pain I was feeling but soon enough I gained so much weight that I was 240 pounds and I am 5'1. My divorce led me to take action and I started to take care of myself and within a few months I dropped a significant amount of weight and then by that first year I was in the best shape of my life. My passion is to teach others how to eat right and be fit, I want to coach other women who are dealing with deep struggles and issues that lead them to overeat and use food as a way of escape for their current situation.More information from Ericka:Free eBooks to be available on the website coming soon! Email Ericka at ericka@weightlossdominationforwomen.comToday's Sponsor!http://www.invoicecrowd.com/Follow:Twitter - h