The Transform U! Live Show

Don't Lose Weight You Release It Mental Strategies with Haven Turner

Informações:

Sinopse

Haven Turner is a former teacher who had enough with her personal and professional life. Both were out of order, and through experiencing medical pain she had enough. Haven devoured self-help books became a Life Coach and took to the task of changing her own behavior. Out of the whirlwind called the process stepped in and her book was birth. Through mental strategies like releasing and challenging negative thoughts and physical steps like portion control, she was able to Release 80 mental and physical pounds. Turner was enormously proud to discover that she was this dope being all along.Her obesity was not based solely on poor eating habits, it was the upstairs, her mind, that needed readjustments, purging, and most of all reminding. So, this is the same for you and you can learn to permanently Release your weight so that you do not have to lose excess baggage again and again.Important Points Covered-Weight is not lost it is released-What you lose you will find-Here's where you must take action and control th