The Transform U! Live Show

In the episode Rob explains how sport, at an early age, can teach us lessons that last alifetime, how grit and determination can be fashioned when training on a cold and wetevening around the parks of London and how using these lessons learnt on the field of playcan help in all facets of life. An example Rob gives, is when playing a sport and being able toidentify and focus on the important pieces of information and how to filter out the lessimportant bits – lessons that can easily be taken into the boardroom, office or even intoyour personal life. An advocate of education and the realization of sport as a pure way toenjoy life and escape from the everyday stress, Rob explains the reasons he wrote his book– The Soccer Coach’s Toolkit: More Than 250 Activities to Inspire and Challenge Players, andhow being proactive and making things happen helped him secure a book deal.Connect with Rob on twitter to find out what is going on in the soccer coaching world andhe is always open to giving advice on coaching - @rob