The Transform U! Live Show

Eating breakfast has long been touted as a healthy way to start the day, but new research suggests that people who skip the meal may be at an increased risk for cardiovascular disease.The study, published in the Journal of the American College of Cardiology, followed over 6,000 adults age 40 and older for 16 years. Researchers found that those who regularly1. The Dangers Of Skipping Breakfast2. Why People Age 40 Are At Increased Risk Of Cardiovascular illness3. How skipping breakfast can increase your risk of cardiovascular disease4. What are the long term effects of skipping breakfast5. How to make sure you're getting the right nutrition***SPONSOR OFFERSee NordPass Business in action now with a 3-month free trial here https://nordpass.com/transformu with code TRANSFORMUFind Full Podcast Episodes at https://www.spreaker.com/show/the-transform-u-live-show------Follow us at:Instagram - https://instagram.com/transformuliveshow------Marcus Hart is the author of six books, entrepreneur, military veteran, and emerg