Supermamas

Struggling with stomach issues? Well, this episode is for you! This week on the show, we talk all about our digestive health with registered dietician and poop aficionado, Sarah Greenfield AKA Fearless Fig. We learn key strategies to improve our poops, aid constipation, ways to decrease bloating, the magic of enzymes and how our mind plays a HUGE role in gut health. If this doesn’t make you serious about your poops, we don’t know what will. For  full notes, visit http://supermamas.com like us on https://www.facebook.com/supermamaspodcast/ Double tap on https://www.instagram.com/_supermamas/