Supermamas

Menstruation is something that needs to be openly talked about and welcomed, rather than hidden and ignored.  What many of us don’t realize is how powerful our cycle can be and how we can harness the power of it to become more in tune with ourselves.  Join us this week for a fascinating episode about the menstrual cycle with Gina Castellanos, author of Menstruación Consciente. Super Mamás IG: @_supermamas Facebook: Super Mamás Twitter: @_supermamas  Website: http://supermamas.com/ This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com