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Episode 15: Catching Up & Talking Compassion with Ali Feller of Ali on the Run

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Hosts Jor-El and Rachel chat with Ali Feller: runner, mother, writer and host of the Ali on the Run Show Podcast. In this episode we talk with Ali about her life, the challenges (and benefits) of vulnerability and her fierce advocacy for those living with Crohn's Disease. Ali shares with us the connection between stress and Crohn’s as well as the importance of embracing empathy and compassion in contemporary society and the realities of living with a chronic condition. Related: Ali on the Run blog Listen to the Ali on the Run Show What is Crohn’s Disease? By the Crohn’s and Colitis Foundation A Day in the Life with Chronic Pain on the Viva Wellness blog