Well, Well...

It’s hard to know when to step in when the people you love and care about might be going through a rough time. When is the right time to be seriously concerned about their mental health? And when is it just a slump?   In our latest episode our hosts and licensed therapists Rachel and Jor-El answer these questions, and give some tangible examples on how you might respond when you want to offer your support to a loved one.  Here are some related blog posts you might find helpful: Is there a right way to help? Want to help? Don’t wait until someone is struggling. Setting boundaries with friends and loved ones. What is therapy and how can it help you? Thank you for listening and please feel free to reach out to us on Instagram and Twitter @vivawellnessnyc.  Also please leave a rating and review on iTunes. Until next time!