Well, Well...

Do you struggle with accepting, or appreciating, your body? You're probably dealing with the effects of diet culture! Join the conversation as therapists Rachel and Jor-El explore the problems with diet culture. They talk about the insidious nature of diet culture and how that's even impacting us during the pandemic.  We hope you find this conversation helpful. Please share your thoughts with us on Instagram and Twitter @vivawellnessnyc and feel free to leave a rating and review on iTunes. Take care!