Well, Well...

It’s been about a year since everyone posted those black squares on social media but where are we now? Social justice issues are still at the forefront of our lives. Black lives are still at risk. Asian people are experiencing violence and harassment at alarming rates. Queer and trans folks still disporpotionately face violence.  You want to learn more and do better, but where do you start? We’re here to help! In this latest episode we break down the theme of social justice and what it means in day-to-day life and mental health.  Tune in, join the conversation and share your thoughts. Related reading: The Burden of Being Woke & Why It’s OK to Rest (via the Viva Wellness blog) What is ‘Sealioning’? - A Type of Trolling (via Merriam-Webster)