Patrick Jones Baseball

In this podcast, Dr. Laby discusses sports vision, its accidental entry during his UCLA fellowship, and the sports vision pyramid. He emphasizes starting from the base and individualized care in training. Dr. Laby addresses improving vision from 20/20 to 20/15 or better. He emphasizes the importance of personalized evaluations, and recommending contacts or glasses for focus improvement. He also highlights the complexity of achieving optimal vision, involving considerations of the eye's focus, retina, and brain function. He suggests a careful refraction process to find the right lens and advocates for athletes to seek specialized attention for enhanced performance. Dr. Laby also mentions the significance of the on-deck circle for hitters, emphasizing the need for predictive skills and knowledge about pitch types. The conversation covers various aspects of vision training, including specific drills, the "Quiet Eye" concept, and emerging technologies like VR systems. He also discusses the potential advancements