Highlights From Lunchtime Live
How To Overcome Gym Anxiety
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:13:14
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Sinopse
We hear a lot in January about getting fit and exercising, but how easy is it really? It can be quite intimidating to go into a gym when you haven’t been in a few months and you don’t feel confident in what you’re doing. So what are the best ways around it? Paul Byrne, Director of Body Byrne Training joined Stefanie Preissner on the show today...
