Physical Preparation Podcast Robertson Training Systems

Do you work with athletes? Or clients you would consider high-performers? Would you like to know the difference between diet/exercise and fueling/training? Or do you just want some real-world and practical tips to improve your nutrition? If so, you’re going to LOVE today’s episode! Christina Chu is a Chicago-based sports dietitian and CEO of Christina […] The post Christina Chu on Building the Performance Plate and Fueling for Athletic Performance appeared first on Robertson Training Systems.