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Sinopse

Sofi took her last drink on April 28, 2014.  This is her story. On today’s episode Paul talks about tough love.  If you are saying you want to quit drinking…but…”you can’t because…fill in the blank ”, or “you can’t because you don’t want to…fill in the blank”, in other words, you want to quit but don’t want to put in the work, well here’s some tough love for you…that doesn’t work.    [11:00] Paul introduces Sofi.    Sofi is 30 years old and it from London.  She has 4 older sisters.  For fun Sofi enjoys exercise and hanging out in nature while listening to podcasts.    [15:00] Give us a background on your drinking.   Sofi says she has always had an addictive personality.  With alcohol Sofi noticed a change around the age of 14.  She was at a boarding school so all her drinking took place on the weekends.  Sofi says that the wheels came off when she went to university.   Freshman year she was going out every night. By her 2nd year of university, when most of her friends had slowed down, Sofi continued her drink