Recovery Elevator | Stop Drinking, Start Recovering. | Alcohol, Addiction & Life In Sobriety
RE 303: M is for Mindfulness
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:46:52
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Sinopse
Dr. Jason Powers took his last drink in June 2003. With many days away from all substances, this is his story of living substance free. Recovery Elevator RESTORE January 2021 Course. We will be offering this starting 1/1/2021. We’re meeting 13 times in January via Zoom to give you the tools and accountability needed for an alcohol-free January… and hopefully more! We’ll be focusing more on creating a life where alcohol is no longer needed. We’ve found that when we have healthy altruistic relationships with fellow human beings, the need for alcohol or any external substance drastically reduces. For more information and to sign up, use this link. Odette’s weekly installment of: Finding Your Better You What do we do when we are waiting for an outcome or a result? Traditionally: we bolt, we remove ourselves from the moment. In sobriety we have to feel all our feelings. Feeling them is the proof that we are staying true to ourselves. And that in itself is bad ass. Keeping in mind we have to feel the feeling