Recovery Elevator | Stop Drinking, Start Recovering. | Alcohol, Addiction & Life In Sobriety

Today we have Lane. She is from San Francisco. Her last drink was on December 30, 1996.   The RE Alcohol Free Ukulele course registration opens January 7th 2022. Sign up here. For more information about our Denver event, please go here.     Paul reminds you that you’re declining one drink at a time. When we think about quitting drinking, a scenario arises in our mind with 100’s of people, simultaneously offering us drinks, all at once. That will never happen, and just like one day at a time, you’re saying no to one drink at a time.     As Paul mentioned at the end of last year he wants to cover the Nervous System, which is what he’ll be covering today, and in future episodes. Today he covers why it’s important to have a balanced nervous system and he explains, in layman's terms, what the nervous system is.   [11:38] Odette introduces Lane.   Lane is in her 50s, and lives in San Francisco, CA.  She took her last drink on December 30, 1996.  Lane is a wife and mother and a mindfulness and meditation teacher.  L