Holding Space

In this episode I share my conversation with registered therapist, maternal mental health specialist, and Happy as a Mother founder Erica Djossa. Together we explore the invisible mental load of motherhood in that first year with baby. You know all those tabs you have open in your brain that no one else sees? That's what we are talking about today! Tune in to learn more about the not so visible jobs that postpartum mothers carry and what you can do to lighten the load. Stay connected with Erica at www.happyasamother.co This episode was brought to you by Storq. Did you connect with that episode? The best way to support Holding Space podcast is to subscribe and leave a review! Podcast reviews help us reach those who need it most, and I read each and every one. To connect with Dr. Cassidy or learn more about her private practice, visit www.drcassidymft.com. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy