Esgfitness
Ep. 626 - Q&A - fasting, training when ill & disordered food behaviours
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:52:30
- Mais informações
Informações:
Sinopse
We cover:When to train or not when illLong term change for long term resultsFasting and fasting around your cycleThe power of community& Glute stim! ESGfitness.co.uk/commit
