Jochum Strength Podcast

On this episode of the podcast we have the legendary Stefan Crainic – Stefan is a Interdisciplinary Movement educator where he works on the edge of blending the science and art of sports performance together for a holistic movement practice and today he covers just how he does that – why rhythm, bouncing and dance can be so important for team sport athletes and how to go about creating an alive movement session! This was an awesome podcast with an even better dude and I hope you guys get a lot out of it – thank you for listening – keep chopping wood This Episode Brought To You By Our Sponsors The Maca Team - If You Are Interested In Trying Maca Our Check Out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Their Shop Here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If You Are Interested In Training With Us And Joining Our Insider Use Code Podcast25 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠When You Sign Up⁠⁠⁠⁠⁠⁠⁠⁠ This Episode Is Also Brought to you by our sponsors at Troscriptions where they offer the highest quality Methylene Blue products on the market - I use there Just Blue