Julie In Conversation

Join us as we delve into understanding The Highly Sensitive Person and The Highly Sensitive Child, with Alane Freund, MA, MS, LMFT, close collaborator of Dr. Elaine Aron, Family and Marital Therapist specializing in Highly Sensitive People. www.HeartandMindEquine.com, www.hsperson.comThere is so much value to gain and research shared from Alane Freund in this conversation that impacts us all. People we meet daily, people like you and me. Teachers, parents, physicians, therapists, caregivers, neighbours, friends, and of course, our children in their classrooms, with their friends, in their community and at home.May you receive much benefit and share it with those you know who will also gain from hearing about this topic.In this conversation Alane shared the 5 things HSPs (Highly Sensitive People) need to do to flourish, how high sensitivity is often a misunderstood trait and is often misdiagnosed, and Alane even took us through a 20 second experience to lower our arousal level and help our children do the same